Comments on: Drink Coffee and Exercise http://coffeecupnews.org/drink-coffee-and-exercise/ Coffee Cup News is a coffee community and resource of articles, forums and videos. Fri, 18 May 2012 21:10:51 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Andrew Webber http://coffeecupnews.org/drink-coffee-and-exercise/comment-page-1/#comment-2694 Andrew Webber Wed, 02 Sep 2009 13:01:45 +0000 http://coffeecupnews.org/?p=829#comment-2694 All agreed from a chemical point of view.. and far be it from me to discourage ANYONE from imbibing in the good stuff... ...BUT be aware of hydration - studies also sugest while performance/recovery may be positively affected it is important to up your fluid intake in the first 30 minutes of exercise to help counteract the shortfall created by the diuretic aspect of caffeine. I find I can't consume too close to the beginning of a work out ... seems to 'revisit' too readily! All agreed from a chemical point of view.. and far be it from me to discourage ANYONE from imbibing in the good stuff…

…BUT be aware of hydration – studies also sugest while performance/recovery may be positively affected it is important to up your fluid intake in the first 30 minutes of exercise to help counteract the shortfall created by the diuretic aspect of caffeine.

I find I can’t consume too close to the beginning of a work out … seems to ‘revisit’ too readily!

]]> By: KonaFarmGirl http://coffeecupnews.org/drink-coffee-and-exercise/comment-page-1/#comment-607 KonaFarmGirl Tue, 21 Apr 2009 03:50:15 +0000 http://coffeecupnews.org/?p=829#comment-607 There's a reason why caffeine is a banned substance under the IOC. Us weekend warriors don't have to worry about that though. Drink away! There’s a reason why caffeine is a banned substance under the IOC. Us weekend warriors don’t have to worry about that though. Drink away!

]]> By: John http://coffeecupnews.org/drink-coffee-and-exercise/comment-page-1/#comment-601 John Thu, 16 Apr 2009 22:23:46 +0000 http://coffeecupnews.org/?p=829#comment-601 I don't work out much. BUT I drink coffee before and during my shift at work, which is mostly pushing and lifting heavy things for a home improvement retailer. I don't experience much pain at all compared to my coworkers, even on the challenging days. I may have found the reason... I don’t work out much. BUT I drink coffee before and during my shift at work, which is mostly pushing and lifting heavy things for a home improvement retailer. I don’t experience much pain at all compared to my coworkers, even on the challenging days. I may have found the reason…

]]> By: Mike http://coffeecupnews.org/drink-coffee-and-exercise/comment-page-1/#comment-591 Mike Fri, 10 Apr 2009 02:44:34 +0000 http://coffeecupnews.org/?p=829#comment-591 I drink coffee just about every time before I go out on my mountain bike. I thought it was just my imagination, but it seems to make a difference during and after. I drink coffee just about every time before I go out on my mountain bike. I thought it was just my imagination, but it seems to make a difference during and after.

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